Tag Archive: Health

Nov 20

Healthy Choices Equals Results – My Monthly Health Report

Before and After

I reached my first short-term goal recently. I lost the first 10 pounds and I am well on my way to my next goal 15 pounds. Here is a picture of me earlier this year before starting my weight loss journey. I am rejoicing as this is the first time that I have tried to …

Continue reading »

Permanent link to this article: http://conversaving.com/2013/11/20/healthy-choices-equals-results-my-monthly-health-report/

Sep 10

Time to Take Control of My Health

I come from a family that loves food. Everything we do centers around food. Whenever we are happy, we eat, whenever we are sad, we eat, whenever we are stressed we eat, whenever we have something to celebrate, we eat. That in and of itself is not a bad thing, but I have found myself …

Continue reading »

Permanent link to this article: http://conversaving.com/2013/09/10/time-to-take-control-of-my-health/